Monday 25 June 2018
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sunnewsonline
4 months ago

How to keep your eyes healthy

Don’t take your eyes for granted. Take these easy steps to keep your peepers healthy. 1. Eat well Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts. To get them,...

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