Abelmoschus esculentus, commonly known as okra, is an edible plant with seeds and a smooth texture that is suspected to have been native to the East African region near Ethiopia. It is commonly consumed as a side dish or as a tangy ingredient in soups and stews. Okra is rich in nutrients and other compounds [ ]
Monday 13 October 2025
leadership - 19 hours ago
Okra: Miracle Plant That Lowers Blood Sugar, Reduces Heart Disease
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