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premiumtimesng - 6 days ago

Fasting: A Free Alternative To Ketogenic Diets, By Mukaila Kareem

If the goal is to hit ketosis, and a few days of fasting in a week is as good as expensive keto diets on your favourite meals. The post Fasting: A Free Alternative To Ketogenic Diets, By Mukaila Kareem appeared first on Premium Times Nigeria.


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