Tuesday 13 November 2018
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vanguardngr - 5 days ago

Why You Should Prioritise Vegetable Protein over Animal Protein

When you hear the word protein, what types of food do you think of immediately? Meat, milk, chicken, eggs, fish? They are probably the same foods you associate with building muscle and perhaps weight loss on high-protein diets. Continue reading Why You Should Prioritise Vegetable Protein over Animal Protein at Vanguard News Nigeria.

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