Thursday 13 December 2018
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sunnewsonline - 3 month ago

Drink these 5 beverages before bed and sleep like a baby

If you are desperately trying to counteract triggers like crying babies, side effects from medication, work stress, and late night parties, there are natural remedies you can drink that will help you get those much needed Zzzs. Milk Warm milk may not contain any particular amino acids or compounds that make you sleep, but the... The post Drink these 5 beverages before bed and sleep like a baby appeared first on - The Sun News.

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